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90 Minute Relaxation Massage
Favorite Massage Time and Best Value
The 90 Therapeutic Relaxation Massage is a blend of several massage modalities which include Swedish, Trigger Point, Acupressure, Cranial Sacral, Pressure Point, Lomi Lomi, Thai, Kinetic, foot massage and many other techniques designed to release stress and tension and promote relaxation. In addition, aromatherapy, hot towels and hydrotherapy treatments may be included. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation.
The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
60 Minute Relaxation Massage
Escape for an hour! A 60 minute massage offers the same modalities as a 90 minute massage, but just a half hour shorter. Let us know your goals for the session and we will include techniques to enhance your massage time.
30 Minute Relaxation Massage
30 minutes will go by quickly, so be sure to let us know what your massage session goals will be. In just a short time you will feel many benefits of body work.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Daiwa Legacy Chair Massage
The Daiwa Legacy Chair offers an excellent alternative to receiving hands-on massage work. Your first 10 minute session is complimentry. Punch cards are available.
$25.00 for 3 ten minute sessions or 30 minutes (save $5)
$50.00 for 6 ten minute sessions or 60 minutes (save $10)
$100.00 for 12 ten minutes sessions or 120 minutes (save $20) Best Value
Pre-Natal or Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
One hour ($45) and 90 minute ($60) massage times are available.
Professional CPR Class
The Nordic Mountain Ski Patrol offers Professional CPR classes at our offices in the fall. Please call to find out the next class. Instructors Mike Hare and Jim Spanbauer are certified instructors from the American Heart Association.
The next CPR Class will be Thursday, Dec 15th, 2016.